Welcome to
Modern and Holistic Therapy
Reaching out to get started with a new therapist can be the hardest part. I am here to collaborate with you and support you on your journey.
I take a client-centered approach and meet clients where they are at while gently challenging them. I have training in a variety of approaches, including mindfulness based practices, cognitive behavioral therapy, Internal Family Systems, EMDR, somatic approaches, and psychedelic therapy.
I offer a free 15 minute phone consultation to help you get started.
